The Meg Hulme Show
Welcome to my podcast! I'm Meg Hulme, your host, and I’m thrilled to take you on a journey where we explore the profound intricacies of love, connection, relationships, and life itself. As a couples therapist and relationship and life coach, I am passionate about fostering genuine conversations that cut through the noise of everyday life.
In each episode, we’ll dive into brutally honest discussions that will inspire and resonate with you, featuring guests from diverse backgrounds sharing their unique stories and insights. Whether it’s a heartwarming tale of resilience or an eye-opening perspective on life’s challenges, I believe that every story has the power to spark change. I’ll also share my personal experiences, offering you a window into my world and the lessons learned along the way.
So, get ready to laugh, cry, and gain valuable insights that can transform your relationships and elevate your life. Join me in embracing vulnerability and openness as we tackle the topics that truly matter. I invite you to tune in, engage, and connect with a community that celebrates the beautiful complexity of being human. Let’s embark on this journey together!
The Meg Hulme Show
Narcissism, Emotional Abuse, Flying Monkey's
In today's episode we're diving into a range of topics. Taking back your power starts with naming what’s happened to you.
Well talk about patterns of behaviour which are deeply ingrained in our culture, family ecosystems and societal ecosystems and which we've normalized which are NOT normal - they're abusive!
Once you’ve communicated something several times and it’s been ignored, dishonored, devalued or invalidated - that’s it. That’s your sign to move on.
You deserve better than the bare minimum. You deserve better than being disrespected.
Boundaries are sexy! If you don't set boundaries with friends and family you open yourself up for being abused and manipulated to no end.
Thanks to our sponsor Pleasure & Intimacy: https://pleasureintimacy.com/
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Thanks for joining me and supporting me on this journey!
MH xx
