.png)
The Grammar of Us
Why do we keep having the same arguments? Why do we feel truly seen by some people and misunderstood by others? "The Grammar of Us" is a podcast that decodes the hidden language of human connection. We go beyond the surface of relationships to explore the underlying behavioral patterns—the unspoken rules, the recurring cycles, and the subtle communications that define how we treat each other.
Each week, we break down the syntax of love, conflict, and everything in between. Whether it's with a partner, a family member, a friend, or a colleague, we'll provide you with the tools to identify your own relational patterns, break negative cycles, and build more conscious, compassionate, and resilient connections. Tune in to rewrite your relational grammar and build a more fulfilling "us."
We invite you to tune in, engage, and connect with a community that celebrates the beautiful complexity of being human. Let’s embark on this journey together!
Episodes
41 episodes
The Red Flags I Chose to Ignore: A Hard-Won Relationship Wisdom
Sometimes the clearest signs are the ones we look past. In this weeks hard-won lesson, we are getting honest about the grammar of red flags - those glaring punctuation marks in a relationship story that we often edit out.This episode is...
•
19:05
.png)
Consideration: The Highest Form of Love
In this enlightening episode of The Grammar of Us, we delve into the profound idea that consideration is the highest form of love. Join us as we discuss why being considerate is not just a skill to revisit from time to time, but an integral par...
•
11:57
The Rise of Modern Misogyny: From Sports Arenas to Everyday Life
Welcome to The Meg Hulme Podcast, where we explore the intricate dynamics of our society and its impact on our lives. Today, we're diving into a critical and timely topic: the rise of modern misogyny. This disturbing trend has become increasing...
•
13:00
Growing Up Means Tuning In: Why Discernment is Your Most Important Muscle
In today's thought-provoking episode of The Meg Hulme Podcast, we dive into a crucial yet often overlooked topic: the power of discernment and why it’s considered our most important muscle. Join me as I explore how discernment impacts every asp...
•
13:32
The Silent Relationship Killers: How Neglect, Poor Communication, and Interferences Slowly Pull Partnerships Apart
In today’s episode, we’re delving into a topic that often flies under the radar but can silently erode even the strongest of partnerships: neglect, poor communication, and the subtle interferences that pull us apart. Relationships d...
•
22:46
The Insidious Cowardice of Emotional Abuse
Welcome to this episode of The Meg Hulme Podcast. Today we will be exploring an often-overlooked subject: the insidious cowardice of emotional abuse. We’ll explore the subtle yet devastating tactics used in these damaging dynamics, includ...
•
16:43
The Trojan Horse: Outside Influences and Eroding Boundaries
Ever wonder why breaking free from a toxic relationship feels like an endless battle, even after it's over? In this episode, we dive deep into the messy, beautiful, and often agonizing journey of healing after escaping a toxic partnership. We'l...
•
24:03
Unmasking Narcissism: From Early Roots to Extreme Entitlement
Join me in this compelling episode of The Meg Hulme Show as I dive deep into the intricate world of narcissistic personality types. Have you ever wondered about the true origins of Narcissistic Personality Disorder (NPD) and the pervasive sense...
•
24:47
Emotional Safety In Relationships & Navigating Outside Interferences
Welcome back for another episode of The Meg Hulme Show. Today, we're diving deep into a topic that is absolutely crucial for healthy connections: emotional safety.In a world that increasingly bombards us with external opinions and ...
•
30:38
Codependency - How To Recognize It
Welcome to my podcast, where I delve into the intricate world of human relationships. As a relationship coach and couple therapist, I have dedicated the past few years to exploring the dysfunctional habits and characteristics that often d...
•
20:58
A May Bite Sized Episode of Inspiration
Welcome to this week's episode of my podcast, where I delve into the profound realm of relationships and self-empowerment. In a world that often presents us with challenges and uncertainties, the voices of wisdom from thinkers, writers, and lea...
•
12:41
How NOT To Raise A Narcissist
In this episode, we delve into the complex interplay of parenting styles and their profound impact on a child's emotional development, particularly in relation to narcissistic traits. Drawing upon research, expert interviews, and relatable real...
•
30:46
When to walk away from a relationship and when to fight for the relationship
Welcome to today’s episode of The Meg Hulme Show, where we explore the nuanced dynamics of relationships and the difficult decisions that often accompany them. At the heart of many interpersonal conflicts lies a fundamental question: when shoul...
•
18:56
Emotional Maturity & Becoming The Five People You Surround Yourself With
In this series, I will delve into the myriad ways emotional maturity influences communication, conflict resolution, and overall relational dynamics. Emotional maturity is a person's ability to manage their emotions and life stressor...
•
17:18
Advice from couples who made it!
In today’s episode, I am exploring advice given by my dad and various other people in regards to how successful couples have made it.Top of the list is respect followed closely by good communication skills and consideration. As the...
•
22:44
Narcissism, Emotional Abuse, Flying Monkey's
In today's episode we're diving into a range of topics. Taking back your power starts with naming what’s happened to you. Well talk about patterns of behaviour which are deeply ingrained in our culture, family ecosyste...
•
21:53
2025 Reminders - You Are Amazing!!!
A few reminders to take into 2025 with you. Whether it's an intimate relationship or a relationship with friends, make sure you're being valued, respected and appreciated. Don't settle for being an option when you should be a pr...
•
Season 2
•
Episode 1
•
19:16
Grey Divorce - How to Navigate a Later-Life Divorce With Grown Children
In today's episode we offer some essentials which can make a gray divorce easier on adult children.Remember: Divorce is okay. Breaking up is okay. Starting over is okay. Moving on is okay. Saying no is okay. Being alone is okay.W...
•
17:30
A few reminders for anyone who needs to hear this....
In this episode, we delve into the transformative power of motivation through a curated collection of inspiring quotes designed to uplift and encourage listeners in their pursuit of personal growth and resilience. Drawing from the wisdom of som...
•
8:58
Navigating the Holiday Season - Part Deux
I think that too often the person who initiated a divorce or separation, is seen to be the villain. But I don’t think that should be the case. It takes courage to get to the point to walk away from a relationship that you have invested in. It t...
•
14:25
Mid-Week Check-In
If you have to ask for it, it loses its value. Whether that’s loyalty, love or support. I read somewhere that the secret to any great love is the acceptance that it is ever-changing and ever-evolving. <...
•
Season 1
•
Episode 15
•
4:03
Navigating the Holiday Season - Modern Family Style
Navigating the holiday season Modern Family style. Divorce is hard especially knowing how to navigate the holiday season as you introduce a new partner to the family structure. In this episode I offer some top tips o...
•
20:24
What Makes Someone Attractive - The New Good Looking
The new good looking is: integrity; emotional availability; self awareness; generosity; kindness; accountability; vulnerabilityopen-heartedness.
•
4:37
Fixing a Relationship & Knowing Your Worth
In this episode I speak about fixing a relationship that's broken, whose responsibility that is and knowing your worth. It takes courage to be vulnerable. To drop the mask of bravado and let go of the ego and sit with someon...
•
Season 2
•
Episode 2
•
6:56