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The Grammar of Us
Why do we keep having the same arguments? Why do we feel truly seen by some people and misunderstood by others? "The Grammar of Us" is a podcast that decodes the hidden language of human connection. We go beyond the surface of relationships to explore the underlying behavioral patterns—the unspoken rules, the recurring cycles, and the subtle communications that define how we treat each other.
Each week, we break down the syntax of love, conflict, and everything in between. Whether it's with a partner, a family member, a friend, or a colleague, we'll provide you with the tools to identify your own relational patterns, break negative cycles, and build more conscious, compassionate, and resilient connections. Tune in to rewrite your relational grammar and build a more fulfilling "us."
We invite you to tune in, engage, and connect with a community that celebrates the beautiful complexity of being human. Let’s embark on this journey together!
The Grammar of Us
Narcissism, Emotional Abuse, Flying Monkey's
In today's episode we're diving into a range of topics. Taking back your power starts with naming what’s happened to you.
Well talk about patterns of behaviour which are deeply ingrained in our culture, family ecosystems and societal ecosystems and which we've normalized which are NOT normal - they're abusive!
Once you’ve communicated something several times and it’s been ignored, dishonored, devalued or invalidated - that’s it. That’s your sign to move on.
You deserve better than the bare minimum. You deserve better than being disrespected.
Boundaries are sexy! If you don't set boundaries with friends and family you open yourself up for being abused and manipulated to no end.
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Thanks for joining me and supporting me on this journey!
MH xx
