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The Grammar of Us
Why do we keep having the same arguments? Why do we feel truly seen by some people and misunderstood by others? "The Grammar of Us" is a podcast that decodes the hidden language of human connection. We go beyond the surface of relationships to explore the underlying behavioral patterns—the unspoken rules, the recurring cycles, and the subtle communications that define how we treat each other.
Each week, we break down the syntax of love, conflict, and everything in between. Whether it's with a partner, a family member, a friend, or a colleague, we'll provide you with the tools to identify your own relational patterns, break negative cycles, and build more conscious, compassionate, and resilient connections. Tune in to rewrite your relational grammar and build a more fulfilling "us."
We invite you to tune in, engage, and connect with a community that celebrates the beautiful complexity of being human. Let’s embark on this journey together!
The Grammar of Us
The Trojan Horse: Outside Influences and Eroding Boundaries
Ever wonder why breaking free from a toxic relationship feels like an endless battle, even after it's over? In this episode, we dive deep into the messy, beautiful, and often agonizing journey of healing after escaping a toxic partnership. We'll explore how to rebuild your sense of self, set rock-solid boundaries, and understand the insidious "Trojan Horse"—those seemingly innocent outside influences that can subtly undermine your healing and even infiltrate new relationships. Learn how to protect your peace, communicate effectively with a new partner about these external pressures, and truly move forward.
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Thanks for joining me and supporting me on this journey!
MH xx
